Replace the Carbs
Our oven-dried Spaghetti Squash is our answer to carb-filled pastas. It's just Spaghetti Squash and nothing else. Use it anywhere you would use traditional pasta. Toss with sauteed vegetables and olive oil, try with a homemade tomato sauce, or find some new ideas from one of our delicious recipes.
Get Your Veggies
Each portion equals one serving of your recommended daily vegetable requirements.
Our Promise: Clean Food
We Solely use the whole and simple ingredients listed on the front. Never added sugars, preservatives or additives of any kind.
From the Farm to Your Plate
Our spaghetti squash is picked fresh at our Solely Certified Organic Farms. After baking, the squash is hand cut and oven-dried to make it easy to prepare at home.
Just Add to Your Favorite Recipe and Serve!
Store in your pantry so there's always a convenient, healthy meal option in the house. It's simple and quick to make into any dish, just like this Italian inspired squash with tomato and basil.
*Serving Suggestion - 4 servings based on cold water preparation
Hot Water Preparation
Boil noodles for about 5 minutes in 4-6 quarts of water until cooked al dente. Rinse under cool running water. Combine with heated sauce and ingredients and serve warm.
Cold Water Preparation
For a cold pasta salad, no cooking is required. Soak noodles in a large bowl of water and leave in the refrigerator for 2 hours to rehydrate. Stir in desired ingredients and serve.
Organic spaghetti squash.
Made in a facility that processes soy, peanuts and tree nuts.
May contain an occasional seed or shell fragment.
iHerb는 고객님이 수령 제품과 100% 동일한 사진을 사이트에 반영하기 위해 노력을 하고 있습니다. 하지만, 제품 제조사가 포장 혹은 성분을 업데이트하는 경우 사이트의 정보 업데이트까지 시간이 소요될 수 있습니다. 제품의 포장은 다를 수 있지만, 제품의 신선도는 저희가 보장해드립니다. 적절한 제품 사용을 위해 iHerb 사이트의 정보가 아닌 제품 포장에 기입된 내용을 기준으로 사용하시길 권장해드립니다.
| 성분 함량표 | ||||
| Serving Size: 1/2 cup (13 g)/ about 140 g cooked | ||||
| Servings Per Container: About 4 | ||||
| Amount Per Serving | %DV* | Per Container | %DV* | |
| Calories | 30 | 120 | ||
| Total Fat | 0 g | 0% | 0 g | 0% |
| Sodium | 0 mg | 0% | 0 mg | 0% |
| Total Carb. | 6 g | 2% | 23 g | 8% |
| Dietary Fiber | 2 g | 7% | 9 g | 32% |
| Total Sugars | 4 g | 15 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 2 g | 6 g | ||
| Calcium | 30 mg | 2% | 116 mg | 8% |
| Iron | 0.5 mg | 2% | 2.1 mg | 10% |
| Potassium | 500 mg | 10% | 1910 mg | 40% |
| Not a significant source of saturated fat, trans fat, cholesterol, vitamin D. | ||||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
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