Corn grits are a traditional staple of Northern Italy and the American South. Enjoy as a cereal with milk and honey, as a side dish with cheese, or as polenta with your favorite sauce.
Dear Friends,
Corn is perhaps the most traditional of American foods. Domesticated thousands of years ago, it's been a cultural and nutritional mainstay ever since. At Bob's Red Mill, we use only the finest-quality golden corn to create our traditional corn grits. Their rich flavor and incredible texture make our grits ideal for porridge, polenta and any number of entrees. We hope you enjoy them as much as we do.
To your good health,
Bob Moore
Basic Recipe For Quick Grits
3 cups Water
1 tsp Salt
1 cup Bob's Red Mill® Corn Grits/Polenta
Bring water and salt to a boil in a medium pot. Add corn grits and reduce heat. Cook slowly for about 5 minutes, stirring occasionally. Remove from heat, cover and let stand for 1-2 minutes.
Makes 4 servings.
Corn.
서늘하고 건조한 곳에 보관하십시오.
성분 함량표 | ||
Serving Size: 1/4 cup (40 g) | ||
Serving Per Container: 17 | ||
Amount Per Serving | %Daily Value* | |
Calories | 140 | |
Total Fat | 0 g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 32 g | 12% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 0 g | |
Includes 0g Added Sugars | 0% | |
Protein | 3 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 0 mg | 0% |
Iron | 0 mg | 0% |
Potassium | 53 mg | 2% |
*The % Daily Value tells you how much a nutrient in serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |