| Nutrition Facts | ||
| Serving Size: 1 oz (28 g /about 28 nuts) | ||
| Servings Per Container: 25 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 170 | |
| Total Fat | 16 g | 20% |
| Saturated Fat | 1 g | 6% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 3.5 g | |
| Monounsaturated Fat | 10 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 3 g | 10% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | 5% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 79 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 189 mg | 4% |
| Vitamin E | 7 mg | 50% |
| Riboflavin | 0.2 mg | 15% |
| Phosphorus | 125 mg | 10% |
| Magnesium | 73 mg | 15% |
| Copper | 0.3 mg | 30% |
| Manganese | 0.7 mg | 30% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Calories per gram: Fat 9 - Carbohydrate 4 - Protein 4 | ||