Purely Elizabeth, Pancake + Waffle Mix, Grain Free, 10 oz (283 g)

6 g Protein | 0 g Added Sugar - Per 62 g Serving Dry Mix

Made with Chia, Tigernut Flour + Almond Flour

Vegan

Non GMO Project Verified

Certified Gluten Free

Certified Paleo

No Added Sugar or Sweeteners

Certified B Corporation

Created to help you thrive on your wellness journey. - Elizabeth

Eat Purely. Live Purely.®

We believe that food can heal. When you eat better, you feel better. That's why we use superfoods with vibrant flavors and rich textures to create foods you will obsess over.

상품 사용법

You'll Need:

Eggs

Oil (any oil works)

Water

Vegan Prep: Replace 1 egg with 1/3 cup mashed ripe bananas

Pancake Instructions:

Gently whisk together egg, oil and water.

Fold in mix until combined. Don't over-mix -lumps are okay!

Cook over medium-high heat on a preheated, greased skillet about 3 minutes per side or until lightly browned.

Waffles:

Follow pancake instructions for batter, but double the water. Cook according to waffle iron instructions.

Storing Tip: Keep your mix in the fridge after opening for optimum freshness!

Pancakes 4"
Mix Eggs OilWater 31/2 cup12 Tbsp2 Tbsp61 cup21/4 Cup1/4 Cup12Full pouch41/2 Cup + 1 Tbsp1/2 Cup + 1 Tbsp

포함된 다른 성분들

Almond flour, arrowroot flour, organic coconut milk powder (organic coconut milk, organic tapioca maltodextrin, organic gum acacia), organic coconut flour, organic tigernut flour, organic chia seeds, organic flax seeds, leavening (monocalcium phosphate monohydrate, baking soda), sea salt, cinnamon.

Contains: Almonds and coconut

Made in a facility that also processes soy, milk, egg, coconut and tree nuts.

면책사항

iHerb는 고객님이 수령 제품과 100% 동일한 사진을 사이트에 반영하기 위해 노력을 하고 있습니다. 하지만, 제품 제조사가 포장 혹은 성분을 업데이트하는 경우 사이트의 정보 업데이트까지 시간이 소요될 수 있습니다. 제품의 포장은 다를 수 있지만, 제품의 신선도는 저희가 보장해드립니다. 적절한 제품 사용을 위해 iHerb 사이트의 정보가 아닌 제품 포장에 기입된 내용을 기준으로 사용하시길 권장해드립니다.

Nutrition Facts
Serving Size: 1/2 Cup Dry Mix (62g) makes about three pancakes
Servings Per Container: About 5
	Amount Per Serving	%Daily Value*
Calories	300
Total Fat	19 g	24 %
Saturated Fat	8 g	40 %
Trans Fat	0 g
Cholesterol	0 mg	0 %
Sodium	520 mg	23 %
Total Carbohydrates	29 g	11 %
Dietary Fiber	7 g	25 %
Total Sugars	3 g
Added Sugar	0 g	0 %
Includes 0 g Added Sugars		0 %
Protein	6 g
Vitamin D	0 mcg	0 %
Calcium	159 mg	10 %
Iron	2 mg	10 %
Potassium	88 mg	2 %
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.